Farming and agriculture come with unique pressures—from unpredictable weather and markets to long hours, financial uncertainty, workload demands and the responsibility of caring for land, livestock and family. It’s okay to recognize when things feel overwhelming, and asking for support is a sign of strength, not weakness.

Taking care of your mental health is just as important as taking care of your farm. Checking in with yourself, talking with someone you trust and reaching out for professional support when you need it can make a difference.

You don’t have to navigate the tough days alone.

Find Support & Resources

Below are resources available to help farmers, ranchers, agricultural workers and their families. Whether you’re looking for someone to talk to, mental health information or additional support, these organizations are here to help.

Click the links below to explore mental health resources and find support.